Find ease and active engagement in the hammock with an individualized aerial yoga practice.

Get the attention and support you need to move deeper through your yoga practice.

For returning yogis.

50-minute mat pilates class with Stephanie; always customized to you.

For returning clients.

A dynamic floor yoga class to suit your needs. Great for focused individual practice. Location and timing can be tailored to your schedule.

For returning yogis.

Private Group Class - Mat Pilates (50 mins.)

A focused Mat Pilates session tailored to your group's goals. This class emphasizes core stability, alignment, and controlled movement using only mats and small props.

Ideal for all levels—beginner to advanced. Enjoy personalized attention, modifications, and progressions to ensure safety and measurable improvement.

Perfect for team-building, birthday gatherings, or a dedicated wellness session with people you know. Bring comfortable clothing and a readiness to move mindfully.

Private Group Aerial Yoga (1 hour)

For special events, celebrations, or just because…private group classes can be a great way to have fun with new and old friends. 6 people max.; Timing and duration flexible.

Private Group Floor Yoga (1 hour)

Gather friends, family, or coworkers for a private floor yoga session tailored to your group’s needs.

This class focuses on accessible, mat-based practices that build strength, flexibility, and mindful breathing without aerial equipment.

Ideal for beginners through experienced practitioners, the instructor will design a sequence to meet your goals—stress relief, injury recovery, core conditioning, or gentle mobility. Classes include warm-up, guided asana, breathwork, and a final restorative relaxation.

Bookings available for small groups in your location of choosing. Customized durations and scheduling options.