Private Group Class - Mat Pilates (50 mins.)
A focused Mat Pilates session tailored to your group's goals. This class emphasizes core stability, alignment, and controlled movement using only mats and small props.
Ideal for all levels—beginner to advanced. Enjoy personalized attention, modifications, and progressions to ensure safety and measurable improvement.
Perfect for team-building, birthday gatherings, or a dedicated wellness session with people you know. Bring comfortable clothing and a readiness to move mindfully.
Private Group Class - Mat Pilates (50 mins.)
A focused Mat Pilates session tailored to your group's goals. This class emphasizes core stability, alignment, and controlled movement using only mats and small props.
Ideal for all levels—beginner to advanced. Enjoy personalized attention, modifications, and progressions to ensure safety and measurable improvement.
Perfect for team-building, birthday gatherings, or a dedicated wellness session with people you know. Bring comfortable clothing and a readiness to move mindfully.